Grillin' & Chillin' Fat Free Black Bean Dip
- Prep Time:
- 10 minutes
- Cook Time:
- no cooking
15oz Black Beans, Drained
1/2 Cup Onion (chopped - save a sprinkling for the top)
2 teaspoon balsamic vinegar
1 teaspoon chili powder
1/2 teaspoon cumin
1/2 teaspoon Brooks' Grillin' Rub
Put all ingredients into a food processor and run until you have reached a consistency of a smooth dip...Delicious and Healthy too!!
Serve with tortilla chips, pita chips, celery, etc.
(Thanks Aunt Jayne!!!)
- Our Brood is Always Clucking...
Rachael Ray wasn't kidding when she said this place was Great! Valerie
The Best BBQ Chicken Anywhere (by far). Tony
"The stuff dreams are made of" ... yes, that Gooooood!!! Christine
from the chicken right down to The Service... We Were Amazed. Ann