5560 State Highway 7, Oneonta, NY 13820 | (800) 498-2445
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Grillin' & Chillin' Fat Free Black Bean Dip

Prep Time:
10 minutes
Cook Time:
no cooking


15oz Black Beans, Drained
1/2 Cup Onion (chopped - save a sprinkling for the top) 
2 teaspoon balsamic vinegar
1 teaspoon chili powder
1/2 teaspoon cumin
1/2 teaspoon Brooks' Grillin' Rub 


Put all ingredients into a food processor and run until you have reached a consistency of a smooth dip...Delicious and Healthy too!!

Serve with tortilla chips, pita chips, celery, etc.

(Thanks Aunt Jayne!!!)

  • Our Brood is Always Clucking...
  • Rachael Ray wasn't kidding when she said this place was Great! Valerie

  • The Best BBQ Chicken Anywhere (by far). Tony

  • "The stuff dreams are made of" ... yes, that Gooooood!!! Christine

  • from the chicken right down to The Service... We Were Amazed. Ann